WHAT
WE OFFER
Welcome to NutrixBloom, your reliable partner for achieving optimal physical and mental health through tailored nutrition programs. Our objective is to empower people to make informed dietary decisions, resulting in a healthier and happier lifestyle. We are dedicated to advocating for people in need by providing cheap, healthy meal options that promote overall well-being for everyone, regardless of circumstances. At NutrixBloom, we think that access to good food is a right, not a privilege, and we are here to help you along your wellness journey.
OUR PROGRAMS
At NutrixBloom, we offer a range of free comprehensive nutrition programs tailored to meet your specific needs. Whether you are looking to manage weight, improve sports performance, address medical conditions, or enhance overall well-being, our programs are designed to provide you with the knowledge, tools, and support required to succeed. Our team of experienced nutrition experts is committed to helping you achieve sustainable and long-lasting results.
Nutrition Plans
Our personalized nutrition plans are crafted to align with your unique goals, preferences, and lifestyle. We understand that one size does not fit all when it comes to nutrition, which is why our plans are customized to ensure that you receive the most effective and practical guidance for your individual journey to better health.
Meal Preparation Assistance
We provide valuable assistance in meal preparation, helping you make nutritious choices that align with your nutritional goals. Through our guidance, you can learn how to create balanced and satisfying meals that contribute to your overall well-being.
Virtual and In-person Consultations
We offer the flexibility of virtual and in-person consultations, ensuring that you can access our services in a way that best suits your lifestyle and preferences. Whether you prefer the convenience of virtual sessions or the personalized interaction of in-person meetings, NutrixBloom is here to accommodate your needs.
Nutritional Counseling
Our dedicated team of nutrition specialists offers personalized counseling to address your specific concerns and challenges. Whether you need guidance on meal planning, dietary restrictions, or behavior change, our experts are here to provide you with evidence-based recommendations and continuous support.
Nutrition Workshops
Our engaging nutrition workshops provide valuable insights into various aspects of nutrition, wellness, and healthy living. These interactive sessions are designed to educate and inspire, offering practical strategies and knowledge that empower you to make informed choices for your well-being.
PREVIOUS EVENTS
Here are some past events that we have led and taken initiatives to get closer to our initiatives, one meal at a time!
Donating Nutritious Meals to Those in Need
Every Thursday, we prepare and donate over 100 healthy meals to people in need; the main course is kimbap. Indeed, the ingredients of kimbap-fresh vegetables, protein-filled fillings, and rice to keep the energy level up-pair well to make a nutrient-sufficient meal that is healthy and easy to distribute. As we grow, so does our hope to expand the menu with nutrient-dense meals prepared for those experiencing food insecurity. Through this initiative, we seek to make a difference, one meal at a time.
Nutritional Information and Cooking Guides
So far, we have been trying to impart active teaching with communities on how best to cook nutritionally adequate meals, starting with kimbap, through practical workshops and interactive educational sessions. In these sessions, we don't teach the cooking method alone but also the nutritional value that each ingredient carries. Kimbap is a well-rounded meal: protein from eggs and lean meats, fiber from fresh vegetables, and sustained energy from rice. We have also shared some basic science around nutrition, such as how the combination of certain foods together enhances the nutrients absorbed. Equipping communities with both practical cooking skills but also a deeper understanding of nutrition will promote long-term healthy eating.